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MINNEAPOLIS - Corey Brewer scored a career-high 51 points and Gorgui Dieng hit a short jumper with 4.6 seconds to play to lift the short-handed Minnesota Timberwolves to a 112-110 victory over the Houston Rockets on Friday night. Brewer made 19 of 30 shots, easily surpassing his previous career high of 29 points. He became the fifth player this season to score 50 in a game, and the Wolves scored a staggering 39 points in transition against Houstons woeful defence. James Harden hit a 3-pointer with 17 seconds to go that tied it at 110, but the rookie Dieng calmly knocked down the game-winner for the Wolves, who were missing All-Star Kevin Love with a hyperextended right elbow. Harden had 33 points, 10 assists and eight rebounds for the Rockets, who entered the night just 1 1/2 games ahead of Portland for the fourth seed in the Western Conference and home-court advantage in the first round of the playoffs. Brewer scored in every way imaginable, ripping a Houston defence missing its two defensive leaders — Dwight Howard and Patrick Beverley — for the eighth straight game. He hit jumpers, runners, dunks, free throws and even added a heave from beyond half-court to beat the halftime buzzer. He eclipsed 50 with a pair of free throws with 1:43 to play that gave Minnesota a 105-103 lead. He joined Kevin Durant (twice), LeBron James, Carmelo Anthony and Terrence Ross in the 50-point club for this season. Dante Cunningham had 20 points and 13 rebounds for a Wolves team that was also missing Nikola Pekovic (right foot), Kevin Martin (right heel), Chase Budinger (right ankle) and Shabazz Muhammad (right knee). Ricky Rubio had 16 points and 10 assists, and Dieng added 12 points and 20 rebounds. Chandler Parsons had 27 points, seven rebounds and seven assists for the Rockets. Howard and Beverley are tone-setters for Houston on defence, with Howard prowling the paint and Beverley hounding point guards on the perimeter, so it comes as no surprise that the Rockets have struggled in their absence. But 51 points from Corey Brewer? Brewer was averaging 11.7 points per game this season, most of which came on outlet passes in transition from Love. His quarterback could only watch from the bench on Friday night, but Brewer still managed to tie Loves franchise record for points in a game. McHale has openly lamented his teams poor transition defence, saying the Rockets desperately need some practice time for a refresher course. With the playoffs looming, theres not much time to make wholesale changes. If the playoffs started on Saturday, the Rockets would play fifth-seeded Portland in the first round, and Damian Lillard, LaMarcus Aldridge and the Blazers would certainly test those defensive shortcomings. McHale went with a smaller lineup, taking Omer Asik out and essentially playing Terrence Jones at the centre spot in the second quarter, and it seemed to help slow the Wolves transition game a little bit. Parsons hit 7 of 9 shots, including 4 of 5 from 3-point range, to help the Rockets stay in the game. They led 63-59 at halftime, but Brewer kept coming. He scored Minnesotas final 10 points of the third to cut the deficit to 84-82 heading into the fourth. His runner in transition gave the Wolves a 91-87 lead three minutes into the final period, bringing the Target Center crowd to its feet. NOTES: The Rockets had 22 turnovers that led to 28 points for Minnesota. ... The Timberwolves held a moment of silence before the game for six-time All-Star Lou Hudson, who died on Friday. Hudson starred in college at the University of Minnesota. ... J.J. 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There is no argument that the line of Pacioretty, David Desharnais and Thomas Vanek was one of the hottest in the NHL leading into the post-season, and they did combine for three goals and seven points, but it was the depth of all four lines that helped propel Montreal.There is one common thread amongst all MMA fights. If one fighter gases, he usually gets beat up pretty bad from that point on. My experience says there is no feeling worse than being man handled by a professional MMA fighter. As a strength coach, I like to actively train with the fighters I work with. Well I used to. As long as I live, I will never forget the feeling of working out and wrestling for the first time with Lew Polley, Jesse Taylor, Thierry Sokoudjou, Dan Henderson, and Tarec Saffiedine. My first time working at Quest as a strength coach had me learning a lot about wrestling. I took part in an "easy session" and at the end of the15 minute warm-up, I got teamed up with Hendo. I was tired, he was just starting. At 20 minutes I had been tossed more than 20 times, and had tapped to his clinch. There was more. Next stop was Sokoudjou. At 21 minutes into practice, my "friend" tossed me about three feet with the fastest hip toss Id ever seen. I laid on the mat in a pool of sweat, needed a minute to love life again. While I took some deep breaths Sokoudjou skipped. We got a new partner ever five minutes. I was everyones "break". It went on like this for 39 more minutes, one beating to another. Single leg takedown drills, wrestling for top position. I never once threatened anyone for position. I did however, threaten to throw up on Jesse. I think back to that practice every time I train in the gym. I realize that no matter how physically fit I get, its a whole different world to be on a mat and working with pros. The sport of MMA is unbelievably physically demanding. To this day, four years later, I have not been able to mirror the intensity. There is one solid trick to try to get as close as possible. Disrupt your breathing. If you have never played sports with a mouth guard then you have missed out on something special. However, the athletes I work with in MMA are using a brand new guard by SISU and its a game changger.dddddddddddd The athletes can actually breath, talk, and drink while its in. Putting in a mouth guard while you run is the most basic way to change your breathing, and raise the intensity. If you jump to YouTube, you can see some of my videos where I train with the "Training Mask". The goal is not to create high altitude training, the goal is to make it tough to get a full deep breath. That forces your intercostal muscles, and diaphragm to work harder. Its the same situation as having a 200 + lbs MMA superstar on your chest, or with their arms digging into your ribs. When that happens, you cant get a full breath. When you do your sprint training, try putting in a mouth guard or incorporating a training mask device. That was the focus for me this week. Tuesday and Thursday I did my cardio sessions with a SISU mouth guard, and they went like this. 10 minutes to warm up on the treadmill, adjust to the mouth guard. - 8 x 20 second on 10 second rest sprints on the treadmill. 10 on incline, and fast as safely possible- 8 x 30 second on 30 seconds of rest bike sprints- Then back to the treadmill- 4 x 30 second of back peddling 15 seconds of rest. Incline at 6 and as fast as safely possible- Then a 5 minutes jog without a mouth guard, and then 5 minutes to cool down Takes roughly 30 minutes to get it all done. It feels terrible while its going on, but the recover and energy burst from finishing will be a huge boost to your entire day. I said it before in this article, you cant boo any athlete until you try the basics of the training. Most pros can do this type of cardio with their eyes closed. They gas out because there is nothing that can prepare them for the entire event, and the intensity of being in a real life fight. Try this in your training, and get just a small taste of what its like to be as fit as a fighter. Add a mouth guard, or a training mask. Next week, Im breaking out the weight vest. Its time to get to the next level. 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